Re use Repurposed Recycle the new three R’s

 I just googled what’s the three r’s

What are the 3 R's stand for?

reduce, reuse and recycle

The 3R Initiative aims to promote the "3Rs" (reduce, reuse and recycle) globally so as to build a sound-material-cycle society through the effective use of resources and materials

I  am sure when I was at school the three R’s was Reading Righting and arithmetic!

Litter litter everywhere can’t anyone use a bin

 I was in my wheelchair recently passing a paper shop and a man came out of the shop cigarette pack in hand, he peeled the cellophane off and opened the package and threw the rubbish on the floor. I’m not talking a child or teenager he must have been sixty plus years of age. I expect that he moans about youngsters and blames everything on the ‘youngsters’. Well he was no more than six feet away from a rubbish bin and could have got to it in two strides but chose not to. It’s not just litter, we recently drove round a corner on a country road and was confronted by a six foot tall fridge freezer stood in the side of the road. 

Every where you look there is rubbish fly tipping and junk. It’s disgusting and needs to stop! The council’s need to prosecute the people responsible for blighting our green and pleasant land. They spend millions clearing up after them why not invest in catching them.

The condition of the roads in Kent is awful

 I cannot believe how many potholes and cracks , pits and bumps are on the roads around here. I can only assume the rest of the counties roads are in as diabolical state. I used to enjoy a ride in the car but now it is just plain awful! I am in a wheelchair and in the back of our car I’m tipped all over the place by the condition of our roads so much so we now tend to stick to main roads and avoid the more picturesque side roads into the countryside.

More blogging rubbish

 In my last post I mentioned a Care Home in Ashford well it is the Brabourne Care Centre https://brabournecarecentre.co.uk/ I have had a busy day and now I’m sitting here in my wheelchair 🦼 both blogging and watching Michael McIntyres  The Wheel . The care home is quiet after a busy day. Visitors must favour weekend over week days. My wife is slightly better, I spoke with her earlier and she was soon exhausted and is going to watch telly in bed 🛌 

Urge to write poetry

 You will all  be pleased to hear that the urge has passed. I am currently on two weeks respite at a care home somewhere in Ashford. Heather my wife is not feeling to well so is unable to carry on. We had been trying to sort out respite but over last couple of months it had become difficult and now it has been an emergency! KCC have been marvellous but not quite the full ticket hence the emergency. I have just been showered and had a bacon sandwich for breakfast, I’ve put in my order for both lunch and supper so my day is complete 😃 I’m sure I’ll find something to do .

More fuel to the recession predictions

 Yesterday the pound nose dived against the dollar wrecking any thoughts of a ‘soft recession’ whatever one of them is. I stand by my earlier predictions that it’s going to be a hurtful time. The Putin war is the unfathomable part. He is the wild card and after the attempt on his life today he’s going to be even more of a loose canon . Read about yesterday American crash 💥 here 

Pound and stocks plummet as US inflation raises recession fears

The recession I predicted is about to become reality

 I hate to be one of those I told you so people but I did. In my blog post back in January last year I predicted a recession click here to read my old post

The figures on the economy are always a few months behind so I think the predictions of a recession are with us now here on the front page of today’s Guardian 

                       

Plastic free Minster on Instagram

 I have a problem! I just found and followed Plastic free Minster on Instagram and I cannot copy the logo. Click here to see it and follow the group 

I find the Instagram no copy rule a nuisance but rules is rules, I only wanted to get the logo onto Google to get some advertising for this worthwhile cause. 

Here is a Plastic free Margate logo instead of a ‘Plastic Free Minster’ logo

I got the image I wanted from their Facebook page https://www.facebook.com/search/top?q=plastic%20free%20minster

Pulmonary embolism and pain management

 I have an awful lot going on with my health at the moment what with the lung 🫁 problems and my ongoing other health issues. My Multiple Sclerosis has decided that it wants to make life more difficult and my reflux problems are acute at the moment. I can only seem to be able to sleep sitting in my wheelchair 🦼 . Not as uncomfortable as that might actually sound. I am awaiting an appointment for an endoscopy but as with anything hospital related getting this done has become a comedy 🎭 of errors. The original request was made on the 30th of June but that evidently got lost but re emerged Friday last. The fact it was an urgent request is not on the radar of said appointment givers and despite two other urgent requests since I am still not any closer to getting my endoscopy 😮 

I’m not moaning but I am frustrated. Heather has the full weight of all these phone calls etc full upon her shoulders and it is gradually getting her down ☹️😔😞😒😩

Update I have got an appointment next Friday! Yippee. Wish me well 👍❤️

Pulmonary embolism makes me feel awful

 The last couple of days have been awful. I am as weak as a lamb and sleeping all the time in fact I may sleep at the end of this word! Sleep 💤 🛌 😴 

Blood clot on the lung an Ulcer plus Pneumonia

I told you I had been into the  UCHL for some fettling of my Baclofen Pump. Whilst there it was discovered that I had Pneumonia a Blood Clot on the Lung (Pulmonary embolism) and an Ulcer so my Baclofen Pump increase was put on hold until all the other problems a sorted    

I have been very unwell and even now after a couple of days at home I an feeling a long long way from better. Evidently the PE (Pulmonary embolism) will take three to six months to disperse and the blood thinning tablets are to be taken with care. The Pneumonia has had some super strong antibiotics and my breathing is improved but not perfect because of my blood clot🤨. I need to have a camera down my throat to check out the Ulcer and some other Gastric stuff, all in all I was jolly lucky 🍀 to have been in hospital when all of these things combined to do me harm. I finish five days of twice daily injections from the district nurses tomorrow and start taking the blood thinning tablets on Monday. They are the modern replacement for Warfarin   

Our youngest daughter summed up the last few days by saying “if you were a cat you used up one of your lives”

No photography today. Must do better tomorrow

 My camera 📷 lay unloved in the cupboard today ☹️ I try and use it almost every day but today was my first full day home from hospital and I was weary. My visit had been very eventful for all the wrong reasons. I discovered I had a Pulmonary embolism a cyst and I even developed Pneumonia in there. Thank goodness I was in there! Photography to me is a very special therapy. It allows me to escape away from the trials and tribulations of everyday life, it’s pure escapism. I love slowing down and waiting whether it’s trying to get a photo of a bird out of the window, I have a wheelchair and there’s steps down to our garden so window photography it’s then for me. Heather gets me photos of the flowers she grows form. I play around with them, I just crop or convert to black and white. I don’t like photoshop as in my mind it’s messing up the photo.

Just had a few days in the National Hospital for Neurology and Neurosurgery UCLH London

The UCLH (University Hospital for Neurology and Neurosurgery Hospital) is some place. I under went spinal surgery 17 months ago (see previous post)

My visit was to sort out dosage and ensure the catheter wasn’t leaking. The marvellous staff at the Molly Lane Fox unit were there to care for my every need and the food weren’t bad either.  My visit would’ve been sorted in clinic normally but then COVID-19 reared it’s ugly head and as with the whole world 🌍 things got sidelined. 

During 2020 I came to clinics to have my pump refilled and dose changes. Medtronic makers of the pump have made an amazing job. It’s done by placing a reader over the pump and then my nurse could read the amounts used etc and more importantly for me make any changes in dose. 

Back to the reason why I am posting and that is to give a big thumbs up 👍 to staff and nurses on the Molly Lane Fox unit who cared for me. The unit deal with all sorts of brain 🧠 surgery and I have met people who have undergone some marvellous marvels of modern surgical techniques. All cared for a in a ward with a history dating back into the mid 1800’s when a woman sought brain surgery for a family member. That woman was Molly Lane Fox. She was a one of the founders  of The UCLH (University Hospital for Neurology and Neurosurgery Hospital) here endith tonight’s lesson on the history of brain 🧠 surgery it may not be the perfect historical reference you will ever read but ‘twas written with love ❤️ for the care I have received and the marvellous things that happened at the UCLH .

Sorry not been posting Multiple Sclerosis and life got in the way.

My last post was pre COVID-19 so it is ages ago but with all of the lockdowns and waves etc it seems an eternity since I last posted. Much has happened, I have finally got my Stoma done it’s a Colostomy and has transformed our lives. I’m no longer sitting on the commode for four or five hour’s everyday. Son in that respect life is better. Because of Heather changing the Stoma bags the bed needs to be moved which involves relocating the ceiling hoist and that’s due to happen next week 👍 . My other major news is that I now have an intrathecal baclofen pump. I had it inserted last February prior to the first lockdown . To find out about Baclofen Pump click here 

This pump is a brilliant piece of kit. Inserting medication direct into the spinal cord via a catheter from the pump inserted in the front of my stomach. 

 So lots going on but I haven’t wanted to share this with the 🌍. Now I have shared it so maybe more posts to come.

Article from The Guardian about Earth day

 Today is Earth Day, which should provide us with an opportunity to pause and confront the awful predicament humanity faces. We eat microplastics, breathe pollution and watch other life-forms decline to extinction. We face intersecting poverty, health, climate and biodiversity crises. Our global predicament is that consumption by the wealthy is driving us towards planetary disaster, yet billions live in poverty and need to consume more to live well. In this cycle, any version of “success” only hastens catastrophe.

Solving this conundrum requires much more than merely reducing the impact of high-consumption lifestyles. Similarly, if we focus on increasing efficiency this tends to increase resource use: make cars cheaper to run and people drive more. The core of any response that truly rises to this challenge will be interlocking policies that drive society on to an equitable and sustainable path.

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Here are four policies that work together to maximise people’s welfare and freedoms, drive essential technological innovation, and allow society to operate within Earth’s limits. At their heart is human dignity coupled with breaking the dynamic of ever-greater production and consumption. Together they could quickly reorient the doomsday machine that is today’s global economy.

The first policy is universal basic income (UBI) whereby a financial payment is made to every citizen, unconditionally, at a level above their subsistence needs. UBI is needed to break the link between work and consumption. Critically, there is a constant awareness that we all need to be ever more productive at work, otherwise someone else will take our job. In response we have all said: I work hard, so I deserve that fancy meal, new gadget or long-haul holiday. Increased consumption is the reward for being ever more productive at work. Indeed, it makes little sense to curb our consumption when we know we will have to be ever more productive at work, regardless of our choices.

Fears that UBI may lead to laziness are unfounded: small-scale trials of UBI show people work hard and are typically more entrepreneurial. Crucially, those UBI recipients had lower anxiety, stress and health problems. UBI allows people to say no to undesirable work, unless it is well-paid enough. People can also say yes to opportunities that often lie out of reach, as they can study or retrain. And clearly there is an immense amount of work to do, from caring for others, to producing what we all need to live well. With UBI we would increasingly choose work that we thought mattered, rather than working ever harder to consume ever more.

The second policy framework is what I call universal shared services – others have argued for universal basic services, but what’s needed must be far beyond basic. Many countries have some of these, from healthcare to education. These are the services everyone needs and their delivery has society-wide effects. Core are health, education, energy, housing and leisure services. Providing these universally lowers financial costs due to economies of scale, and can substantially lower environmental costs. Such universal services make societies more equal and drive them towards more sustainability if two further policies are enacted.

The third policy tackles the climate emergency via legally binding ever-declining carbon budgets. This framework exists in the UK, following the 2008 Climate Change Act. The government must reduce UK carbon emissions to within a carbon budget. These five-year budgets decline to a zero allocation by 2050. This act also created an independent statutory body that analyses data and advises the government on how to achieve each successive carbon budget. The advice results in new legislation for specific sectors and drives technological innovation as the zero emissions long-term destination is clear. As a result the UK is world-leading in reducing carbon emissions.

The fourth policy uses the same declining budget principle, but tackles material use rather than energy generation. Similarly, declining “plastic use budgets” can set society on a pathway to eliminating plastic pollution. The same principle can tackle metal use to limit the damage from mining. A budget for the total amount of land used to produce the food a country consumes can limit the footprint of agriculture, central to halting biodiversity loss. As with carbon emissions, scientists can now track the production and use of plastic, metal and food. Scientific monitoring and new “declining budget” policies could keep material use within Earth’s limits.

These four policy goals together would drive people’s welfare up and our environmental impacts down. They are not new, nor are they very radical. We already, for example, assure incomes for pensioners in many countries, healthcare is universal in a number of countries, and declining carbon budgets are being used to help drive today’s energy transition.

But how to pay for it? The first response of the powerful to change is to argue that the costs are too great. They rarely are. After two decades of arguments about the high costs of tackling climate change, consultants to big business McKinsey now report that the cost of Europe reaching net zero emissions by 2050 is itself net zero. The investments literally pay for themselves. Revenue-raising options should also help to implement the four policies more cheaply; these could include taxes on rentiers financial transactions, and high energy or material use. Of course, without pressure from popular protest movements and political parties, nothing will change.

Yet systemic thinking on how to respond to global problems is increasing. The Covid-19 pandemic has produced a new seriousness by graphically revealing that there actually is no “outside” of society or the environment. When there’s no such thing as “outside”, the neoliberal mantra of avoiding taxes and regulations to keep wealth to yourself makes less and less sense. With political pressure and smart policies a new universality that breaks with centuries of exploiting people and the environment could be within reach. This is undoubtedly a very tough task, but we can’t afford to fail.

• Simon Lewis is professor of global change science at University College London and 

• “Courtesy of Guardian News & Media Ltd 

  IUniversity of Leeds

Flowers blooming bulbs growing

 We have had loads of daffodils blooming for what seems an absolute age but as they start to recede other bulbs are appearing. First off it was the Snakes Head Frittilary and now it’s a question of what is going to be next? This is a voyage of discovery as a few weeks back we (Heather) planted 200 spring and summer bulbs. 

Anyone see Kate Bradbury and her pond on Gardeners World tonight?

 One of my guilty pleasures is Gardeners World, an hour of pure escapism on a Friday night. Being in a wheelchair 🦼 I can no longer garden as I would like but those of you who know me will remember my description of how Heather and I garden now : I supply the brains and Heather supplies the brawn. Heather is a reluctant gardener and I am a reluctant disabled man! Recently I bought a special offer from Sutton seeds of 200 summer bulbs 💡 as you can imagine Heather was delighted 😁  Well let’s get back to tonight’s edition of Gardeners World. Monty Don has taught me almost everything I know about gardening (not strictly true) and I try and watch Gardeners World whenever it is on.  

Tonight’s episode (yesterday’s episode now 🤣) had Kate Bradbury on talking about her Brighton garden in lockdown. Kate is passionate about wildlife gardening and I can recommend her books as great places to discover the joy of gardening for wildlife. The first of her books I read was https://www.bloomsbury.com/uk/the-bumblebee-flies-anyway-9781472943125/

I loved her honesty and her helping ways to invite birds and insects into what began as a wildlife desert. She is a wonderful writer and has written some other books about ways to enable the birds and the bees 🐝 visit and establish homes in our gardens. One of the absolute best ways to encourage insects and birds into a space is a pond! I know that can sound kinda scary it I’m not talking about the Serpentine in Hyde park but any kind of container from an upturned dustbin lid or a semi submerged washing up bowl up to a full on deep hole dug with different tiers and a beach, or anything in between. The RSPB in their adverts say “if you build it they will come” 

I know it is true because the more wildlife stuff I build in my own garden some creatures move in. Kate has recently written a book about how you can build a pond or should I say dig a pond? Kate has been promoting ponds in gardens for years. I discovered some YouTube videos Kate did a few years back and when learning about the pond videos I discovered that she has just written a book RHS How to Create a Wildlife Pond 

As I said earlier providing a pond is possibly the best thing to do to bring wildlife into your garden so I recon reading Kates book will be the best thing you can do if you want a pond . Good luck 🤞 👍

Second jab done

 I lied in my last post and said our jabs were booked for the 14th! Wrong it was today, a whole day earlier 😇 so my apologies for my wrong information 🧐. Since our last jab a new hub has opened and the old Saga offices has been press ganged into the job. Talk about a slick operation 👍👍👍 they were on the ball and I would estimate about four hundred people being inoculated per hour in the one section that we were in. My congratulations and heart felt thanks to the army of people involved. 

April’s arrived and flowers are blooming

 Yep the year marches on, we have got our second Covid jab booed for the 14th. And Easter looks like a cold flop. The weather is set to cold with even colder weather to come. The great news is we have loads of flowers showing themselves. Daffodils 🌼 of course but Heather took some photos of what look like fritillary and maybe some irises so stay tuned over the next week or so because as soon as the bloom they will be photographed by Heather. I can’t get into the garden as we have steps down the back of the house into the garden 🪴 and as of yet my electric wheelchair has not learned the art of getting me up or down stairs. We have a through floor lift to get me upstairs and I have to be hoisted in and out of bed. My multiple Sclerosis has left me unable to stand or walk. Still it’s one way of not doing the washing up 😂😂😂 

I have been on eBay and also on https://www.suttons.co.uk/ for the last week or so looking at plants 🪴 Heather is th gardener, I think on a previous post about Geraniums I described her as the brawn and me as the brains of our gardening efforts! Click here to read http://reflectingandmusing.blogspot.com/2020/06/wheelchair-gardening.html 

My enthusiasm is peaking to early this year, I have decided to hang fire for a few weeks and buy some garden ready specimens when the chance of frost has past. Plus we are waiting on 200 bulbs Heather planted to put in an appearance before anything else goes in the ground. Research 🧐 is key to gardening 🧑‍🌾 had I just gone ahead and bought one thing I liked the look of I would have been waiting until next year for it to 🌺 flower 🌸 . Right I am in bed writing this and it’s 11:59 pm so good night and and good morning all at the same time, I am signing off for now , here are some pictures of the garden.

First day out this year

 With the weather warming up and the Covid restrictions easing we managed to get out today for ther first time this year! Being in a wheelchair 🦼 I suffer from the cold but with the temperature set to hit twenty degrees C I braved the big outside and Heather and I drove over to Sandwich and ate a sandwich on the Quay. I did mean to take a photo of the road sign THE QUAY but forgot. I did manage a few others. I hop you like them.