Help depression with photography

I started blogging twenty years ago I posted 100’s of posts some bad most even worse than that, then about four years ago I deleted everything! Five different blogs and all posts I erased fifteen years of work. Why? Because one day I woke up depressed very very depressed. My depression was ongoing I had been taking antidepressants for years but that day I was super depressed! I couldn’t cope and days in bed feeling like crap eventually gave way to feeling slightly less depressed and slowly very slowly I got over things! I am not there yet but I am coping.  My Multiple Sclerosis has taken a turn for the worse and I am a lot weaker than I have ever been. Cheerful ain’t I? Cheering you up yet.

The reason for this post is to help other people and at the same time help myself. Well maybe we can both gain from the words I am feebly trying to get down. I read an article in the amateur photographer magazine today. Yep it was about how photography can help people suffering from depression. I deleted my photography blog on that day five years ago, years of posts hours and hours of blogging not so many photos. My photos look awful even the good ones are bad so maybe no great loss to the world when I hit that delete button! But I suffered oh boy I suffered. All of those posts those dreams the hopes the memories were gone, no more could people read about what I had enjoyed putting out for anyone who wandered world. I had planned to use film cameras made since my arrival here on earth, anyone who reads the amateurphotographer will have seen a regular article about using a different film camera for every week for a year. It was so popular it went on and on finally finishing after ten years and five hundred and twenty different cameras!

Back to you and your depression, anything that can get you less depressed is good! I know about stopping and concentrating on the shot it helps me and it helped the people in the article I read today! The breaking of the norm the stopping the waiting, the looking at something other than whatever your brain wants you to hang up on. I recently heard depression described as like listening to a out of tune radio, it’s always playing in the background, you can’t hear it properly but you listen to it all the time and in doing so you miss out on so much good stuff that’s going on around you. Well that’s me done for tonight, it’s twenty to one in the morning even though this iPad recon it 16:40. One of the many things I need to sort, I only got this on Monday so still on a learning curve. I’ll finish up tomorrow as I wanna add some photos and links and mention lockdown

Lockdown, how has it been for you? In all honesty for me it has been much of the same as normal. Heather has to hoist me out of bed and do pretty much everything for me! I have helped with comments on what to get for shopping 👍 not always useful. I know many people have been finding it very difficult. There are any different places to go for help and my answer is always seek help. You know it makes sense but the hardest step is always the first one. I am often guilty of leaving things to long, last year I ended up in A&E blue lights and everything with suspected sepsis. I got better with antibiotics! The hardest part for me has been not seeing the family our daughters stop at the front gate and have a five minutes chat but it ain’t the same is it. I know all of you reading this will be suffering your own personal problems and FaceTime is good but it’s not a patch on meet-ups and a chat over a brew.

Scary hospital appointment

No I am not worried about the appointment but I am concerned! I have been self isolating for eight weeks and now I have to go into the Lions den. Well the Lions den wheelchair department!. Wish me luck👍

Re use Repurposed Recycle the new three R’s

 I just googled what’s the three r’s What are the 3 R's stand for? reduce, reuse and recycle The 3R Initiative aims to promote the ...