This post is just to great not to get a mention’Top 4tips for Self Care‘ you can find it here :- https://www.kirstykellyphotography.com/post/top-4-tips-for-self-care
I have written about my own depression many times before I was so depressed once I deleted all of my years of posts on several blogs I used to write. Well five blogs can be counted as several can’t it? Depression or the Black Dog as Winston Churchill used to refer to it is more out in the open now but it still takes guts to admit you are suffering and seek help.
Kirsty has written several posts about mental health and I have enjoyed reading them on her blog https://www.kirstykellyphotography.com/blog